Women’s Health Box | Staying Healthy After Traveling

women’s health 

This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. Thank you for supporting the brands that support An Unblurred Lady!

After traveling for the past few days, getting back into a healthy routine is a major priority. Fortunately, Babbleboxx.com sent a box geared towards women’s health, which helped me get back into my routine. The box included: Healthy Choice Adobo Chicken BowlMio SLICE Heart Rate + Activity Tracker Featuring PAI, 23andMe Ancestry Kit, and Arm & Hammer Toothpaste.

women's health


Lets start with: HEALTHY CHOICE POWER BOWL –  ADOBO CHICKEN BOWL

healthy choice power bowl

As soon as we landed and arrived home, I was instantly hungry and had a virtually empty refrigerator. The Healthy Choice Adobo Chicken Bowl (which was waiting in the freezer) saved the day. It was ready in less than 5 minutes and was a delicious and filling meal. Especially after traveling, getting back into a healthy eating routine can be challenging, but these bowls make it easy. The best part is, the bowls are made with a variety of nutrient-dense veggies, grains and proteins. They are made for people living an active lifestyle and help you stay healthy.

power bowl

A few things that caught my eye when I tried these nutritious bowls:

  • There are over 16g of protein and 6-8g of fiber in every bowl. Hello workout recovery meal!
  • The meats used are all natural ingredient; Antibiotic Free Chicken, USDA Choice Beef, and all natural Pork Loin.
  •  The meal is plated in a fiber bowl. Y’all the power bowl came in a bowl made from recycled materials; every small step towards helping the environment is a plus in my books.

Adobo Chicken is just one of the flavor options. The Healthy Choice Power Bowls also come in a Korean-Inspired Beef Bowl, a Cuban-Inspired Pork Bowl and a Chicken Sausage & Barley Bowl.


Next we have the 23andMe Ancestry Kit ($20 off through 5/14 – No special code needed)

23 and me

I always wanted to research my family background and history and 23andMe makes it so easy! With the saliva kit, you can find out where in the world your DNA comes from. The ease of the process caught my attention instantly; no crazy genetics books needed HA! 23 and me

A few things that I thought were cool:

  • With the kit, you can see how your biological parents contributed to your Ancestry Composition.
  • You can trace your ancestry back over 500 years!
  • You can also see how your DNA is distributed over 31 different populations around the world.

Next, ARM & HAMMER PEROXICARE TOOTHPASTE

arm and hammer  Since James’s is in his final year of Dental School I thought pulling his textbooks out would create the perfect photo opportunity. But, we don’t need all of these books to stress the importance of good oral health. ARM & HAMMER™ Peroxicare™ toothpaste is great because it helps keep your gums healthy by cleaning in between the teeth and along the gum line with added Baking Soda and Peroxide.


Lastly, we have MIO SLICE HEART RATE AND ACTIVITY TRACKER  FEATURING PAI

rock climbing

This gadget is unlike any other fitness tracker I have tried. It doesn’t just count steps, it uses PAI (Personal Activity Intelligence,) which is essentially your personalized score for optimal health. The reason why I love the PAI system so much is I have recently started alternative exercise methods (rock climbing, yoga, biking etc.) A typical fitness tracker doesn’t measure this well, but PAI tells me that I’m on track towards my daily and weekly health goals.

Along with the PAI software, the MIO Slice also tracks steps, distance, calories burned, your resting heart rate, and sleep. AND you’ll get your smartphone notifications straight to your wrist!

So many great products that have made a place in my daily healthy life routine. Let me know if you try any of them out!