Quick and healthy: two qualities to look for when planning meals. That’s why quinoa is a go-to and has been for years. I’m sure you’ve heard of the many health benefits that quinoa has. It’s high in antioxidants, protein, and fiber. Quinoa’s best characteristic, it only takes 15 minutes to cook. Like I said, quick and healthy.
Common uses of quinoa include salads, buddha bowls, and stuffed preparations. I even found interesting sweet preparations that I’m excited to test out!