We’ve noticed that a gluten free lifestyle is becoming more and more popular these days! Whether you’re dealing with Celiac’s disease, trying out a Paleo or Whole30 diet, or just trying to cut carbs, having a list of go-to gluten-free recipes is beneficial. We found a bunch of Gluten Free Meal Prep Recipes that are filling, healthy and worth adding to your weekly meal prep!
Meal Prep Essentials
Gluten Free Meal Prep Recipes
Slow Cooker Meal Prep Burrito Bowls via Pure Wow // Just throw everything in the crockpot and you’ll have a week’s worth of meals with minimal work.
One Pan Korean Spicy Chicken Thighs with Gluten-Free Gochujang Sauce via Feed Me Phoebe // Spicy, saucy and pairs well with rice or cauliflower rice!
Roasted Butternut Squash and Spinach Lasagna via Half Baked Harvest // Switch out regular pasta for gluten free or vegetable lasagna sheets and have a delicious and healthy lasagna that’ll last all week.
Meal-Prep Shrimp Burrito Bowls via Gimme Delicious // Spicy shrimp + grilled veggies pair perfectly for this meal prep friendly lunch!
Buffalo Chicken Ranch Whole30 Meal Prep via 40 Aprons // Since it’s Whole30 friendly, it’s not only gluten free but also extra healthy.
Paleo Tuna Cakes with Roasted Red Pepper Sauce (Video) via Lexi’s Clean Kitchen // These cute little tuna patties are so easy to make and filled with wholesome ingredients.
Asian Chicken Lettuce Wraps (gluten-free, paleo) via Downshiftology // Ok, these look just like the cult favorite P.F. Changs lettuce wraps but way better for you!
Steak & Potatoes Meal Prep Bowls via Jar of Lemons // If you’re a fan of classic meals, this combo is just that!
Amazing Mushroom Bowls with Kale Pesto via Pinch of Yum // Marinated, roasted and paired with my favorite kale pesto!
Chicken Club Lettuce Wrap Sandwich via Skinnytaste
Chicken Burrito Bowl (Paleo/Whole30) via Eat the Gains
Paleo Sweet Potato Lasagna with Almond Ricotta & Basil Pesto via A Saucy Kitchen // Another yummy pasta alternative with sweet potato slices instead of lasagna.
Meal Prep Cilantro Lime Chicken with Cauliflower Rice via Fit Foodie Finds // Fresh herbs bring a lot of brightness and flavor to this tasty recipe.
One-Sheet Pan Shrimp with Cherry Tomatoes and Asparagus (Meal-Prep) via Primavera Kitchen
Vietnamese Meatball Lettuce Wraps with Mango Salad + Cilantro-Basil Cashew Sauce via Half Baked Harvest
Meal Prep Protein Bowls (Gluten Free) via Tasty Thin
Lemongrass Vermicelli Salad via Pinch of Yum
Meal Prep Shepherd’s Pie Bowls (Whole30 Paleo Keto) via Tasty Thin
Sheet Pan Meal-Prep Tofu Quinoa Burrito Bowls {Video} via Fit Foodie Finds
Vietnamese Chicken Meal Prep Bowls via Green Healthy Cooking
5-Ingredient Meal Prep Egg White Frittata via The Girl on Bloor
Queso Chicken Chili with Roasted Corn and Jalapeño via Pinch of Yum
Meal Prep Chipotle Beef Bowls (whole30 & paleo) via Tasty Thin
Italian Chicken Meal Prep Bowls via Eazy Peazy Mealz
One Pot Moroccan Chickpea Quinoa Salad via Ambitious Kitchen
Healthy Sheet Pan Sausage and Veggies via Isabel Eats
Whole30 Baked Buffalo Chicken Casserole via Meal Prep on Fleek
Paleo Greek Turkey Meatballs: Sheet Pan Meal Prep Bowls! via Well Fed Soul
Asian Chicken Mason Jar Salad via Joyful Healthy Eats
Fajita Bowls with Cauliflower Rice Meal Prep via Kirbie Cravings
Healthy Breakfast Casserole (gluten-free, paleo) via Downshiftology
Spicy Chicken and Sweet Potato Meal Prep Magic via Pinch of Yum
20 Minute Paleo Thai Almond Butter Turkey Meatballs via Meal Prep on Fleek
Sheet Pan Greek Chicken Meal Prep Bowls via The Girl on Bloor
We hope these gluten free meal prep recipes help you prepare for the week! Let us know what your favorites are!