28 Healthy Meal Prep Recipes for an Easy Week

With meal prep recipes becoming more and more popular, it’s hard to decide what meals to make when they all look so tasty and easy to make. One other factor that you should consider when planning your meal preps is the health factor. Yes, that salad looks amazing, but 500 calories of ranch is never a good idea. We rounded up 28 healthy meal prep recipes that you can make on Sunday for a healthy and easy week.

Don’t forget to snag the perfect containers for meal prepping. These two compartment containers are glass, have snap closures to prevent spills and don’t absorb oils and gross stuff. These squeezable bottles are perfect for salad dressings and this container is great for small portions like hummus!

Healthy Meal Prep Recipes

Spicy Chicken and Sweet Potato Meal Prep Magic via Pinch of Yum

Honey Lime Chicken Sheet Pan with Asparagus  Life Made Sweeter

RELATED: 17 Vegetarian Meal Prep Recipes 

Thai Chicken Salad with Skinny Peanut Dressing Meal Prep via Little Spice Jar

Buffalo Turkey Meatballs Easy Meal Prep Bowls via The Forked Spoon

Meal Prep Greek Chicken Gyro Bowls via Creme De La Crumb

Spicy Chickpea Quinoa Bowls (Meal Prep) via Eat Yourself Skinny

Korean Beef Meal Prep via Kirbie Cravings

Sheet Pan Kung Pao Chicken via Life Made Sweeter

Meal Prep Carnitas Burrito Bowls via Fit Foodie Finds

No Cook Meal Prep Chicken Cobb Salad via Every Meal Prep

Greek Chicken Bowls (Meal Prep Easy) via Easy Peasy Meals

Thai Chicken Wraps Meal-Prep Bistro Boxes via Gimme Delicious

Teriyaki Chicken Stir Fry Meal Prep Lunch Boxes via My Food Story

Turkey Taco Lunch Bowls Meal Prep via Sweet Peas and Saffron

Turkey Spinach Pinwheels Meal Prep via Damn Delicious

Meal-Prep Butter Chicken with Rice and Garlic Naan via Gimme Delicious

Chicken & Hummus Plate Lunch Meal Prep via Project Meal Plan

One Skillet Cashew Chicken Stir Fry via Eat Yourself Skinny

Pineapple Chicken Meal Prep Bowls via The Culinary Compass

Chicken Roasted Sweet Potato Bowls via The Creative Bite

Lemon Roasted Salmon via Little Spice Jar

Sriracha Cauliflower Fried Rice Meal Prep via Kirbie Cravings

Chicken Pad Thai Noodles via Life Made Sweeter

Shrimp Zucchini Noodles Meal Prep via Damn Delicious

Honey Sriracha Glazed Meatballs via Eat Yourself Skinny

Thai Turkey Meal Prep Lettuce Wraps via Sweer Peas and Saffron

Which healthy meal prep recipes are your favorite?