25 High Protein Meal Prep Recipes

It’s not news that protein is essential to a well-balanced diet. But when you do a deep dive into nutrition or start counting your macros, are you really getting enough protein into your meals? We were struggling with this too so we searched high and low for high protein meal prep recipes to try all week long!

What does increasing protein in your diet do for you?

Protein is the building blocks of muscles, so it helps with increasing strength and muscle mass. It is also the most filling macronutrient, so raising your intake will keep your stomach satisfied for longer and will reduce hunger as well. Protein is also known to boost your metabolism and assist in weight loss. So check your macros and see if you’re getting enough!

We could’ve compiled a high protein recipe list, but we took it a step further and found amazing high protein recipes that are meal prep friendly! They’re quick and easy to make and will help your body recover while keeping you full. All the wins!

SHOP MEAL PREP CONTAINERS

High Protein Meal Prep Recipes

Paleo Greek Turkey Meatballs: Sheet Pan Meal Prep Bowls! via Well-Fed Soul

High Protein Recipes

Whole30 Baked Buffalo Chicken Casserole via Meal Prep on Fleek

High Protein Meal Prep Recipes

DIY Breakfast Protein Box – Easy Meal Prep via Number 2 Pencil

High Protein Recipes

High Protein Spicy Chickpea Meal Prep Bowl (Vegetarian) via All Nutritious

High Protein Meal Prep Recipes

Greek Lemon Chicken via Cooking Classy

High Protein Recipes

Lasagna Stuffed Shells via What’s for Meal Prep

High Protein Meal Prep Recipes

Teriyaki Chicken Meatball Meal Prep via Unbound Wellness

High Protein Recipes

One Skillet Chicken Thighs With Roasted Grapes and Blue Cheese via Meal Prep on Fleek

High Protein Meal Prep Recipes

Chicken Buddha Bowl Meal Prep via Meal Prep on Fleek

High Protein Recipes

Healthy Chicken Fajita Meal Prep Bowl (Low-carb) via All Nutritious

High Protein Recipes

Creamy Buffalo Chicken Cauliflower Casserole via Delicious Little Bites

High Protein Meal Prep Recipes

Asian Lettuce Wraps via Joyous Apron

High Protein Recipes

Italian Chicken Meal Prep Bowls via Eazy Peazy Meals

High Protein Meal Prep Recipes

Shrimp Meal Prep via A Sweet Pea Chef

High Protein Recipes

Pressure Cooker Crispy Chicken Carnitas via Little Spice Jar

High Protein Recipes

Super Easy Beef Stir Fry for Clean Eating Meal Prep! via Clean Food Crush

High Protein Meal Prep Recipes

Slow Cooker Butter Chicken via Sweet Peas and Saffron

Blackened Chicken Sheet Pan Dinner via The Fitchen

High Protein Recipes

Smoky Chicken and Cinnamon Roasted Sweet Potato Meal Prep via Budget Bytes

High Protein Meal Prep Recipes

Slow Cooker Keto Pork Carnitas Bowls via Meal Prep on Fleek

High Protein Recipes

Healthy Chicken Fajitas Meal Prep via A Sweet Pea Chef

High Protein Meal Prep Recipes

Meal Prep Healthy Chicken Parmesan via A Sweet Pea Chef

High Protein Recipes

Pulled Pork Meal Prep Bowls via Sweet Peas and Saffron

High Protein Meal Prep Recipes

Sweet Potato Hash Protein Bowl via Fit Foodie Finds

High Protein Recipes

Hawaiian Pizza Chicken Meal Prep via Meal Prep on Fleek

High Protein Recipes

Check out all of your meal prep roundups here!

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