29 Salad Meal Prep Recipes that are Still Filling

Unfortunate truth, all salads are not the same. On one side you have the bland, unfilling iceberg lettuce based option and on the other size you can have a filling, refreshing and hearty salad bowl with a variety of grains and greens. We like opting for the second option. Since we’re huge fans of salad and meal preps, we found a bunch of salad meal prep recipes that will leave you full. We’re also sharing some tips on keeping your meal prep salad fresh for 3-4 days!

How to Meal Prep a Salad

The key is to use fresh ingredients. On prep day, make sure you find the freshest, unprocessed ingredients to keep your salads good for longer. Make sure you also wash and dry all of your ingredients thoroughly. If you are mindful with your ingredients, the final product will stay fresh for longer.

Try to keep all of the ingredients separate until it’s time to eat and everything will keep better in the fridge. Pre-assembling could lead to a soggy salad by day 3, ew. PSA, don’t add the dressing until it’s go-time.

Meal Prep Essentials

Salad Meal Prep Recipes

Super Green Sun-Dried Tomato Herb Salad with Crispy Chickpeas via Half Baked Harvest

29 Salad Meal Prep Recipes that are Still Filling

Cashew Crunch Salad with Sesame Dressing via Pinch of Yum

29 Salad Meal Prep Recipes that are Still Filling

Roasted Vegetable Salad Meal Prep via Budget Bytes

29 Salad Meal Prep Recipes that are Still Filling

Whole30 Vegan Sweet Potato Falafel Bowl via Paleo Gluten Free Eats

29 Salad Meal Prep Recipes that are Still Filling

Related Post: 12 Deconstructed Salad Recipes For Lunch Perfection

Mediterranean Farro Salad via As Easy as Apple Pie

29 Salad Meal Prep Recipes that are Still Filling

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas via Half Baked Harvest

29 Salad Meal Prep Recipes that are Still Filling

Italian Orzo Salad via Budget Bytes

29 Salad Meal Prep Recipes that are Still Filling

Cheater’s Power Salad via Pinch of Yum

29 Salad Meal Prep Recipes that are Still Filling

Related Post: 23 Fall Salad Recipes to Detox Before the Holidays

Caprese Chicken Salad Meal Prep Bowls via Sweet Peas and Saffron

29 Salad Meal Prep Recipes that are Still Filling

Southwest Chicken Salad with Chipotle Greek Yogurt Dressing via Ambitious Kitchen

29 Salad Meal Prep Recipes that are Still Filling

Taco Salad Recipe via Isabel Eats

29 Salad Meal Prep Recipes that are Still Filling

Easy Chopped Chicken Salad (Meal-Prep) via Primavera Kitchen

29 Salad Meal Prep Recipes that are Still Filling

Pesto Chicken Caesar Salad with Tomatoes and Burrata via Half Baked Harvest

29 Salad Meal Prep Recipes that are Still Filling

Related Post: 24 Summer Salad Recipes to Stay Healthy With

Couscous Salad with Lime Basil Vinaigrette via Pinch of Yum

29 Salad Meal Prep Recipes that are Still Filling

Broccoli Salad with Honey Yogurt Dressing via Budget Bytes

15 Minute Asian Quinoa Salad via Jessica in the Kitchen

Mediterranean Quinoa Salad with Roasted Veggies via The Awesome Green

Roasted Cauliflower & Sweet Potato Salad {VIDEO} via Sweet Potato Soul

Slow Cooker Chipotle Honey Chicken Taco Salad Lunch Bowls via Sweet Peas and Saffron

Vibrant Curry Cashew Chickpea Quinoa Salad via Ambitious Kitchen

Buffalo Chicken Ranch Whole30 Meal Prep (Paleo, Keto) via 40 Aprons

Greek Chicken Salad Bowls (Meal-Prep) via Primavera Kitchen

Quinoa Sweet Potato Salad via Pinch of Yum

Mexican Chickpea Salad via Isabel Eats

Mediterranean Tuna Salad (No Mayo) via Wonky Wonderful

Indian Spiced Rice & Lentil Salad via Host the Toast

Italian Chicken Salad via Delightful E Made

Thai Chopped Chicken Salad via Fed and Fit

Asian Inspired Edamame Peanut Crunch Salad via Eat with Clarity

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