Black Workout Outfit and My Workout Routine

Aside from being asked where my athletic wear comes from, (details on this black workout outfit below) one of the top questions I get asked is “What is your weekly workout routine like?” Honestly, I wish I had a consistent routine, but mine mainly ranges from group exercise classes to Kayla Itsines BBG to strength training to cardio days. I try to squeeze a little bit of each in throughout the week, because sticking to one thing leads to lots of boredom.

I do keep a daily fitness journal tracking my progress, so if you’re interested, I can make more detailed posts. Send me an email if you are interested. I will share a brief look into my weekly routine below.

Black workout outfit details:

Fitness Tank- Nike :: Leggings- Zella :: Shoes- Nike :: Sports Bra- Lululemon :: Watch- Fitbit Blaze :: Sunnies- Similar

A sample workout week of mine looks like:

Monday: Barre Class

Tuesday: Kayla Itsine’s BBG Lower Body

Wednesday: Kayla Itsine’s BBG Upper Body

Thursday: Complete REST DAY

Friday: Leg Day with James which includes mostly strength training.

Saturday: Run with Danni the Dog

Sunday: Upper body strength training with James.

I also try to squeeze a rock climbing session in one or two times a week. This has shown me the most progress in toning my upper body; mainly the back and bicep area. I highly recommend BBG to pretty much anyone. The 30 minute workouts KICK my butt and are well structured and easy to follow.

Fitness Tank- Nike :: Leggings- Zella :: Shoes- Nike :: Sports Bra- Lululemon :: Watch- Fitbit Blaze :: Sunnies- Similar

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Let me know if you’re interested in more workout posts, such as this one. If it were up to me, I would live in athleisure and love sharing athletic posts.

Thanks so much for stopping by. Have a great start to your week and HAPPY MONDAY!

xxNidhi