Lululemon just put tons of items in their “We Made Too Much” section which is essentially their discount rack! These…
Health & Fitness
January 2, 2020
20 Wellness Goals for a Healthier 2020
Happy 2020, friends! It’s easy to start each year out with a handful of resolutions that will help you “crush…
September 17, 2019
Workout Gear Inspired By Lululemon on Amazon
When it comes to workout clothing, I’m a Lululemon addict. After purchasing a pair of Align leggings, I was hooked…
April 18, 2019
How to Easily Add Supplements to Your Routine
In a world filled with countless supplement and vitamin options, it's easy to get overwhelmed by it all. Should I be taking collagen, a probiotic, multivitamin, inulin, prebiotic...?!? Fear not, I found a spectacular brand that simplifies health and wellness supplements and will help you on your journey to healthier hair, skin, nails and more!! Recently, I've been testing out a new wellness line called Evolution_18, and it's safe to say that it will help transform your body from the inside. With Evolution_18, you can easily add supplements to your daily routine!
November 14, 2018
For The Fitness Lover Gift Guide 2018
We all have that friend or family member that is fitness obsessed. It’s easy to just buy this person a…
September 18, 2018
How to Find Lululemon on Sale
If you follow my Instagram, whenever I share my exercise stories, it’s likely that I’m sporting Lululemon leggings and workout gear. I’m…
So you had an amazing workout...now what? Post workout recovery is just as important as the workout itself and sticking to the right habits can not only speed up recovery but also maximize gains. I have perfected a ritual that helps with my recovery time, so here are some tips to maximize recovery after a workout.
Have Premier Protein Shakes after your workout for a post-workout boost.
Premier Protein’s shakes have 30g protein and they taste so good, it’s hard to believe they’re good for you! I've been drinking Premier Protein Cookies & Cream Shake or Premier Protein Peaches & Cream Shake after my workout and both have been a motivating treat! I know they're low in sugar and high in protein, so it's really a no-brainer to include it into my daily routine. I also love how Premier Protein can be enjoyed for breakfast or a snack or a post-workout treat. A tip here is to take it along and have it ready when you need it. I leave my Premium Protein treat in the fridge at work so I can grab it to go on my way to the gym.
About
Welcome to An Unblurred Lady, where we strive to share products that bring ease and beauty to everyday life. As you explore our space, you'll uncover handpicked Amazon finds, favorites and deals.
