For years my mom ingrained in my mind that turmeric is one of the healthiest foods out there. The brightly colored root is a strong antioxidant, helps fight inflammation and has many other added benefits. Being commonly used in Indian cuisine, it was easily incorporated into my daily routine. Here are some turmeric recipes that put the root to good use.
With the hustle and bustle associated with traveling, self-care is typically overlooked. Seriously, I’ve been bouncing around from state to state the past few months, and am SO guilty of ignoring my skincare needs when traveling and this is NOT ok. I recently read some tips from Dove Dermatologist Dr. Alicia Barba, and with the help of Dove, started implementing her tips into my more recent travel routine. I personally use Dove on a daily basis, but reading the tips from an expert helped me take the extra step to healthier and happier skin.
Some weeks start off on a productive and energetic note, others not so much. For those dreary days that feel like a week, a fun remedy is a pretty latte to give you an energy kick while brightening the day. I know, I know, who has time to whip up a fancy latte on a busy busy day? Let me tell you, sometimes the little details make a huge difference and these pretty latte recipes are worth every second.
Raise your hand if you’re not a morning person (RAISES BOTH HANDS!!) I, the grumpiest person in the morning, am always looking for ways to make the start of my day easier and more fun. Having something to look forward to makes getting up and moving soooo much better. Breakfast is usually the mood changing factor for me, so I’m rounding up 18 egg breakfast recipes that will give your day a jump start. These variations of avocado toast, egg scrambles and stuffed pastries will wake any sleepy head up!
What falls under your cozy winter essentials list? I would say comfy leggings, a soft warm sweater and knee high socks. I don’t know about you, but when it comes to leggings, I’ve always had a hard time finding a pair that holds its shape and quality well. Another requirement for leggings is warmth and material.
I can finally say that I have found 3 everyday leggings that have been meeting all of my prerequisites! They’ve all kept up their shape well and are warm and versatile. Another plus, they’re all figure sculpting and moisture wicking!
New year new you, right? If you’re in need of some extra fitness motivation, stylish workout gear is the solution.
Plus, the right workout gear can take you from the fitness studio, to errands, to brunch. Versatility is the key here! So stock up on those everyday leggings and cozy sweatshirts and maybe even a cute pair of sneakers, because you deserve it!
If you’re new to cooking, or want easy, simple, quick meals, these 5 ingredient recipes are perfect! The come without all of the fluff and are super easy to follow. Don’t ever think that lack of ingredients does not mean lack of flavor. Also, these 5 Ingredient recipes are all on the healthy side. Most are under 400 calories!
Happy New Year friends! Hope you all had a wonderful holiday season with your loved ones! It’s hard to believe that it’s officially 2018!! With the new year comes fresh goals and new perspectives. I honestly don’t like setting resolutions, but am more likely to make lifestyle changes that are sustainable throughout the year. It’s all about improving my quality of living while making a positive impact on my surroundings. I thought I would share my focuses for this year and hope to inspire you along the way!