Aside from being asked where my athletic wear comes from, (details on this black workout outfit below) one of the top questions I get asked is "What is your weekly workout routine like?" Honestly, I wish I had a consistent routine, but mine mainly ranges from group exercise classes to Kayla Itsines BBG to strength training to cardio days. I try to squeeze a little bit of each in throughout the week, because sticking to one thing leads to lots of boredom.
June 23, 2017
Blue Bell Sleeves and a Floral Skirt
Blue bell sleeves and a floral skirt! I can’t think of a more perfect pairing for the beginning of summer.…
June 22, 2017
Lavender Gin and Tonic Recipe
Someone recently told me that lavender season is in full swing right now, which really had me craving a lavender gin and tonic that I had years ago. I found dried French lavender buds on Amazon and infused the buds into a lavender simple syrup. The smell and taste was heavenly, and paired well with the floral Hendricks Gin.
June 7, 2017
Sleeveless Chambray Dress | Spring Style
chambray dress Chambray is easily becoming my go to fabric this spring. The lightweight cotton keeps you cool on the hotter…
May 16, 2017
Grey Off the Shoulder Ruffles
Yet another spring ruffle outfit. Sorry guys, this girl isn't over ruffles just yet. Lately I'm running around trying to do 100 things at the same time. I'm ready for my next vacation. Fortunately, the simple ruffle shirt + white denim + tennis shoes combination saves me daily! Now I wear some variation of this combination daily. I did add pink accessories to brighten things up. It's hard transitioning from the crisp 50 degree weather in Vancouver to Georgia HOT 90 degree days.
After traveling for the past few days, getting back into a healthy routine is a major priority. Fortunately, Babbleboxx.com sent a box geared towards women's health, which helped me get back into my routine. The box included: Healthy Choice Adobo Chicken Bowl, Mio SLICE Heart Rate + Activity Tracker Featuring PAI, 23andMe Ancestry Kit, and Arm & Hammer Toothpaste.
Living a healthy lifestyle is important to us all, but it’s not always as easy as it sounds. But I've been making minor tweaks to my daily routine and noticed a huge difference in my health, wellness and happiness. I tried using tricks that didn't take much time or effort because I'm always rushing to get to one place or another. These 5 tips below take less than 10 minutes to implement, but will lead to a chain reaction for happier and healthier days.

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