Living

August 30, 2017

Chattanooga Travel Guide at The Chattanoogan

Chattanooga, Tennessee is a lovely city jam packed with beautiful scenery, historic buildings, delicious restaurants and endless adventure. We were limited to 48 hours in the Nooga, so we hustled through some of the most fun experiences I've ever had. Y'all, I didn't realize how close Chattanooga was to numerous southeastern cities! It's just within 2 hours of Nashville, Atlanta, Knoxville and Birmingham. Definitely worth a weekend excursion if you're close by!

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June 25, 2017

Health & Fitness

Black Workout Outfit and My Workout Routine

Aside from being asked where my athletic wear comes from, (details on this black workout outfit below) one of the top questions I get asked is "What is your weekly workout routine like?" Honestly, I wish I had a consistent routine, but mine mainly ranges from group exercise classes to Kayla Itsines BBG to strength training to cardio days. I try to squeeze a little bit of each in throughout the week, because sticking to one thing leads to lots of boredom.

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May 15, 2017

Health & Fitness

Women’s Health Box | Staying Healthy After Traveling

After traveling for the past few days, getting back into a healthy routine is a major priority. Fortunately, Babbleboxx.com sent a box geared towards women's health, which helped me get back into my routine. The box included: Healthy Choice Adobo Chicken Bowl, Mio SLICE Heart Rate + Activity Tracker Featuring PAI, 23andMe Ancestry Kit, and Arm & Hammer Toothpaste.

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May 1, 2017

Health & Fitness

5 Easy Wellness Tricks || Tropicana Probiotics

Living a healthy lifestyle is important to us all, but it’s not always as easy as it sounds. But I've been making minor tweaks to my daily routine and noticed a huge difference in my health, wellness and happiness. I tried using tricks that didn't take much time or effort because I'm always rushing to get to one place or another. These 5 tips below take less than 10 minutes to implement, but will lead to a chain reaction for happier and healthier days.

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April 21, 2017

Cuisine

Easy 3 Course Meal with Fresh from Florida Produce

Last weekend I was in a cooking mood and pushed out an easy 3 course meal for 2 in a little over an hour. I had a refrigerator full of Fresh from Florida fruits and veggies, so brainstorming how to cohesively create a quick meal wasn't hard. The quality of these fresh fruits and vegetables really shines in all of these meals. There is very little preparation when it comes to these farm to table commodities, which makes cooking easier and more fun!

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January 30, 2017

Cuisine

Winter Pear Chia Bowl

January is coming to an end and I hope you all are reaching your goals for the new year. As far as my goals are concerned, I'm just aiming for a more healthier lifestyle than last year. I can honestly say that January was a rough month in regards to healthy eating. But, we have some stricter guidelines set for February! I actually spent a few hours on Saturday meal prepping for the entire week. One of my struggles is pre-planning, so this partial meal prep was a step in the right direction. The ever so popular chia bowl is one meal that I've enjoyed prepping in advance.

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December 22, 2016

Travel

Tokyo Travel Outfit

Tokyo has always been on our travel bucket list and finally seeing the city and experiencing the culture is such a treat. The weather here is not terribly cold so walking around, seeing the sights and eating the Japanese cuisine is wonderful. [show_shopthepost_widget id="2272783"]

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